I Am Worthy Positive Affirmations for Women

You know what you want to believe about yourself. Saying it out loud, and actually meaning it, is the part that keeps slipping away between the school run, the inbox and the mirror.

This audiobook gives you the words and the time to say them. Each of the 6 weeks carries one theme, moving from self-worth and love to abundance, calm strength, health, joy and purpose, with a set of I Am affirmations spoken once and followed by a pause so you can repeat them in your own voice. When the week's lines are done, a short guided manifestation visualization walks you through an ordinary day as the woman who already lives that way. There is no theory to sit through. You press play and start speaking.

Stay with one week until it feels true, or let the whole year run straight through. Either way, the voice you hear most is your own. Press play this morning and tell yourself who you are.