Eat to Live / Live to Eat

In this Episode, Varuchhi talks more about diet and nutrition and why is it so important to watch what you eat. The guest is Sandeep Sachdev (Winner of Indias Biggest Loser Jeetega) nutritionist, currently director at easyhuman and a foodie. Together they discuss the wide spectrum of diets, challenges and repurcussions of food control. and foodie. Together they discuss the wide spectrum of diets, challenges and repurcussions of food control.