Am I aware of the process of thinking?

Am I aware of the process of thinking? 18 August 1965. Duration: 60 minutes.
Can I see that thought is destructive, except where it is essential? Why is it that we don't see something immediately? Do you know when you are thinking? Is the thing that we call thinking thinking at all? Do you think from the background noise when a problem arises? When the mind becomes totally aware of the background, is there thinking when a problem arises? What happens when I am aware of this hum, this noise incessantly going on? Is the background noise different from the observer? How am I to live an everyday life with complete silence?