{"id":5860,"date":"2025-07-19T08:26:00","date_gmt":"2025-07-19T06:26:00","guid":{"rendered":"https:\/\/blogaudioteka.wpcomstaging.com\/?p=5860"},"modified":"2025-07-18T19:56:22","modified_gmt":"2025-07-18T17:56:22","slug":"jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn","status":"publish","type":"post","link":"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn","title":{"rendered":"Jak osi\u0105gn\u0105\u0107 sukces w pracy, relacjach i rozwoju osobistym? Poradniki dla m\u0119\u017cczyzn"},"content":{"rendered":"\n<p class=\"has-text-align-justify wp-block-paragraph\"><strong>Czasami wystarczy jedno zdanie, jeden g\u0142os, jedno dobre s\u0142owo, by wszystko ruszy\u0142o z&nbsp;miejsca. Sukces? To nie przypadek. To suma decyzji, dyscypliny i&nbsp;odwagi \u2013 tak\u017ce tej do bycia sob\u0105. Oto audiobooki, kt\u00f3re m\u0119\u017cczyznom m\u00f3wi\u0105 prawd\u0119: o&nbsp;sile, s\u0142abo\u015bci i&nbsp;o tym, \u017ce warto gra\u0107 o&nbsp;wszystko.  Proste wskaz\u00f3wki, zaskakuj\u0105ce efekty!<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><span class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/span>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn\/#Czas_wyjsc_z_glowy_I_wejsc_do_gry_Audiobooki_dla_mezczyzn_ktore_inspiruja_do_dzialania\" >Czas wyj\u015b\u0107 z&nbsp;g\u0142owy. I&nbsp;wej\u015b\u0107 do gry. Audiobooki dla m\u0119\u017cczyzn, kt\u00f3re inspiruj\u0105 do dzia\u0142ania<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn\/#Jak_budowac_sile_bez_udawania_twardziela_Nie_musisz_byc_idealny\" >Jak budowa\u0107 si\u0142\u0119 bez udawania twardziela? Nie musisz by\u0107 idealny<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn\/#Zwiazek_to_nie_obowiazek_To_wybor_ktory_warto_pielegnowac_%E2%80%93_audiobooki_o_relacjach_ktore_buduja\" >Zwi\u0105zek to nie obowi\u0105zek. To wyb\u00f3r, kt\u00f3ry warto piel\u0119gnowa\u0107 &#8211; audiobooki o&nbsp;relacjach, kt\u00f3re buduj\u0105<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn\/#Strefa_mezczyzn_w_Audiotece_%E2%80%93_konkretne_tytuly_konkretna_zmiana\" >Strefa m\u0119\u017cczyzn w&nbsp;Audiotece \u2013 konkretne tytu\u0142y, konkretna zmiana<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn\/#Inne_polecane_audiobooki_dla_mezczyzn\" >Inne polecane audiobooki dla m\u0119\u017cczyzn:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Czas_wyjsc_z_glowy_I_wejsc_do_gry_Audiobooki_dla_mezczyzn_ktore_inspiruja_do_dzialania\"><\/span>Czas wyj\u015b\u0107 z&nbsp;g\u0142owy. I&nbsp;wej\u015b\u0107 do gry. Audiobooki dla m\u0119\u017cczyzn, kt\u00f3re inspiruj\u0105 do dzia\u0142ania<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Na sukces nie ma jednej recepty. Ale s\u0105 drogowskazy. M\u0119\u017cczy\u017ani cz\u0119sto ucz\u0105 si\u0119 dzia\u0142a\u0107 w&nbsp;ciszy \u2013 nie m\u00f3wi\u0107 o&nbsp;pora\u017ckach, nie pokazywa\u0107 s\u0142abo\u015bci, nie prosi\u0107 o&nbsp;pomoc. Ale prawdziwa si\u0142a nie polega na noszeniu maski, tylko na tym, by \u015bwiadomie j\u0105 zdj\u0105\u0107. Audiobooki mog\u0105 by\u0107 w\u0142a\u015bnie tym momentem \u2013 cichym, ale prze\u0142omowym. <strong>W s\u0142uchawkach mo\u017cna us\u0142ysze\u0107 nie tylko historie sukcesu, ale te\u017c krzyk tych, kt\u00f3rzy przetrwali, zawalczyli i&nbsp;odbudowali siebie od zera.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/klub.audioteka.com\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"216\" data-attachment-id=\"5868\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn\/ak_4-1-2\" data-orig-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/ak_4-1-1.png?fit=768%2C216&amp;ssl=1\" data-orig-size=\"768,216\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ak_4 (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/ak_4-1-1.png?fit=768%2C216&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/ak_4-1-1.png?resize=768%2C216&#038;ssl=1\" alt=\"\" class=\"wp-image-5868\" srcset=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/ak_4-1-1.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/ak_4-1-1.png?resize=300%2C84&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/ak_4-1-1.png?resize=512%2C144&amp;ssl=1 512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\"><a href=\"https:\/\/audioteka.com\/pl\/autor\/david-goggins\/\" target=\"_blank\" rel=\"noopener\">David Goggins<\/a> w&nbsp;<a href=\"https:\/\/audioteka.com\/pl\/audiobook\/nic-mnie-nie-zlamie\/\" target=\"_blank\" rel=\"noopener\">\u201eNic mnie nie z\u0142amie\u201d<\/a> nie m\u00f3wi \u201emo\u017cesz\u201d, tylko \u201emusisz\u201d. Nie upi\u0119ksza, nie oszcz\u0119dza. Jego g\u0142os \u2013 w&nbsp;interpretacji Bartosza G\u0142ogowskiego \u2013 tnie jak n\u00f3\u017c przez wym\u00f3wki. To nie motywacyjna pogadanka, to surowy trening mentalny, w&nbsp;kt\u00f3rym padaj\u0105 s\u0142owa: <strong>\u201ePrzesta\u0144 si\u0119 oszukiwa\u0107. Mo\u017cesz wi\u0119cej, ni\u017c my\u015blisz. Ale musisz to udowodni\u0107\u201d.<\/strong> I&nbsp;robi si\u0119 to w\u0142a\u015bnie wtedy, gdy jest ci\u0119\u017cko. Goggins pokazuje, jak przeku\u0107 b\u00f3l w&nbsp;si\u0142\u0119. Idealny audiobook na poranne bieganie, d\u0142ug\u0105 tras\u0119 samochodem, samotny wiecz\u00f3r. Po nim nic ju\u017c nie b\u0119dzie takie samo.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"5863\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn\/nic-mnie-nie-zlamie-original\" data-orig-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/nic-mnie-nie-zlamie-original.avif\" data-orig-size=\"300,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"nic-mnie-nie-zlamie-original\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/nic-mnie-nie-zlamie-original.avif\" src=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/nic-mnie-nie-zlamie-original.avif\" alt=\"\" class=\"wp-image-5863\" srcset=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/nic-mnie-nie-zlamie-original.avif 300w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/nic-mnie-nie-zlamie-original-150x150.avif 150w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/nic-mnie-nie-zlamie-original-200x200.avif 200w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/nic-mnie-nie-zlamie-original-148x148.avif 148w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/nic-mnie-nie-zlamie-original-296x296.avif 296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\"><a href=\"https:\/\/audioteka.com\/pl\/autor\/ross-edgley\/\" target=\"_blank\" rel=\"noopener\">Ross Edgley<\/a> i&nbsp;jego <a href=\"https:\/\/audioteka.com\/pl\/audiobook\/sztuka-niezlomnosci-jak-przetrwac-walczyc-i-zwyciezac\/\" target=\"_blank\" rel=\"noopener\">\u201eSztuka niez\u0142omno\u015bci\u201d<\/a> to kolejny dow\u00f3d na to, \u017ce odporno\u015b\u0107 psychiczna to nie dar, a&nbsp;wyb\u00f3r. Ksi\u0105\u017cka, kt\u00f3ra powsta\u0142a po op\u0142yni\u0119ciu wp\u0142aw ca\u0142ej Wielkiej Brytanii (!), nie m\u00f3wi o&nbsp;sukcesie w&nbsp;kategoriach lajk\u00f3w czy kariery \u2013 tylko o&nbsp;ciele, kt\u00f3re boli, i&nbsp;umy\u015ble, kt\u00f3ry nie p\u0119ka. To audiotrening wytrwa\u0142o\u015bci i&nbsp;konkretne zasady, kt\u00f3re mo\u017cna zastosowa\u0107 w&nbsp;pracy, w&nbsp;sporcie, w&nbsp;codziennym \u017cyciu. I&nbsp;jak m\u00f3wi sam autor:<strong> \u201eTo nie jest ksi\u0105\u017cka o&nbsp;p\u0142ywaniu. To ksi\u0105\u017cka o&nbsp;byciu lepszym cz\u0142owiekiem\u201d.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"5866\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn\/sztuka-niezlomnosci-jak-przetrwac-walczyc-i-zwyciezac-original-1\" data-orig-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/sztuka-niezlomnosci-jak-przetrwac-walczyc-i-zwyciezac-original-1.avif\" data-orig-size=\"300,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sztuka-niezlomnosci-jak-przetrwac-walczyc-i-zwyciezac-original (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/sztuka-niezlomnosci-jak-przetrwac-walczyc-i-zwyciezac-original-1.avif\" src=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/sztuka-niezlomnosci-jak-przetrwac-walczyc-i-zwyciezac-original-1.avif\" alt=\"\" class=\"wp-image-5866\" srcset=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/sztuka-niezlomnosci-jak-przetrwac-walczyc-i-zwyciezac-original-1.avif 300w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/sztuka-niezlomnosci-jak-przetrwac-walczyc-i-zwyciezac-original-1-150x150.avif 150w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/sztuka-niezlomnosci-jak-przetrwac-walczyc-i-zwyciezac-original-1-200x200.avif 200w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/sztuka-niezlomnosci-jak-przetrwac-walczyc-i-zwyciezac-original-1-148x148.avif 148w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/sztuka-niezlomnosci-jak-przetrwac-walczyc-i-zwyciezac-original-1-296x296.avif 296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_budowac_sile_bez_udawania_twardziela_Nie_musisz_byc_idealny\"><\/span>Jak budowa\u0107 si\u0142\u0119 bez udawania twardziela? Nie musisz by\u0107 idealny<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Wielu m\u0119\u017cczyzn \u017cyje w&nbsp;trybie: \u201eZawsze OK. Dam rad\u0119. Sam\u201d. I&nbsp;p\u0142ac\u0105 za to wysok\u0105 cen\u0119 \u2013 wypaleniem, frustracj\u0105, samotno\u015bci\u0105. A&nbsp;przecie\u017c si\u0142a nie polega na udawaniu twardziela. <a href=\"https:\/\/audioteka.com\/pl\/autor\/dr-robert-glover\/\" target=\"_blank\" rel=\"noopener\">Robert Glover<\/a> w&nbsp;prze\u0142omowej ksi\u0105\u017cce <a href=\"https:\/\/audioteka.com\/pl\/audiobook\/niemily-facet-meskie-spojrzenie-na-milosc-seks-i-zwiazki\/\" target=\"_blank\" rel=\"noopener\">\u201e(Nie)mi\u0142y facet\u201d<\/a> rozprawia si\u0119 z&nbsp;mitem \u201egrzecznego ch\u0142opca\u201d, kt\u00f3ry zawsze m\u00f3wi \u201etak\u201d, t\u0142umi emocje i&nbsp;zapomina o&nbsp;sobie, byle nie zawie\u015b\u0107 innych. Ten audiobook to <strong>przewodnik po zdrowych granicach, autentyczno\u015bci i&nbsp;m\u0119sko\u015bci, kt\u00f3ra nie potrzebuje udawa\u0107.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"5872\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn\/niemily-facet-meskie-spojrzenie-na-milosc-seks-i-zwiazki-original\" data-orig-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/niemily-facet-meskie-spojrzenie-na-milosc-seks-i-zwiazki-original.avif\" data-orig-size=\"300,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"niemily-facet-meskie-spojrzenie-na-milosc-seks-i-zwiazki-original\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/niemily-facet-meskie-spojrzenie-na-milosc-seks-i-zwiazki-original.avif\" src=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/niemily-facet-meskie-spojrzenie-na-milosc-seks-i-zwiazki-original.avif\" alt=\"\" class=\"wp-image-5872\" srcset=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/niemily-facet-meskie-spojrzenie-na-milosc-seks-i-zwiazki-original.avif 300w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/niemily-facet-meskie-spojrzenie-na-milosc-seks-i-zwiazki-original-150x150.avif 150w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/niemily-facet-meskie-spojrzenie-na-milosc-seks-i-zwiazki-original-200x200.avif 200w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/niemily-facet-meskie-spojrzenie-na-milosc-seks-i-zwiazki-original-148x148.avif 148w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/niemily-facet-meskie-spojrzenie-na-milosc-seks-i-zwiazki-original-296x296.avif 296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Dla tych, kt\u00f3rzy pr\u00f3buj\u0105 zrozumie\u0107 siebie \u2013 nie po to, by si\u0119 poprawi\u0107, ale by si\u0119 spotka\u0107 \u2013 jest te\u017c intymna rozmowa <a href=\"https:\/\/audioteka.com\/pl\/audiobook\/czasem-czuly-czasem-barbarzynca\/\" target=\"_blank\" rel=\"noopener\">\u201eCzasem czu\u0142y, czasem barbarzy\u0144ca\u201d<\/a> <a href=\"https:\/\/audioteka.com\/pl\/autor\/jacek-maslowski\/\" target=\"_blank\" rel=\"noopener\">Jacka Mas\u0142owskiego<\/a> i&nbsp;Tomasza Kwa\u015bniewskiego. Nie ma tu gotowych rozwi\u0105za\u0144, ale jest co\u015b znacznie cenniejszego \u2013 <strong>otwarto\u015b\u0107. To audiobook, kt\u00f3ry si\u0119 nie spieszy, nie radzi, nie ocenia. Tylko pozwala by\u0107 i&nbsp;s\u0142ucha\u0107. <\/strong>O ojcach, zwi\u0105zkach, pracy, frustracjach, blisko\u015bci. Dla tych, kt\u00f3rzy chc\u0105 zobaczy\u0107, \u017ce nie s\u0105 sami.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"5874\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn\/czasem-czuly-czasem-barbarzynca-original\" data-orig-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/czasem-czuly-czasem-barbarzynca-original.avif\" data-orig-size=\"300,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"czasem-czuly-czasem-barbarzynca-original\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/czasem-czuly-czasem-barbarzynca-original.avif\" src=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/czasem-czuly-czasem-barbarzynca-original.avif\" alt=\"\" class=\"wp-image-5874\" srcset=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/czasem-czuly-czasem-barbarzynca-original.avif 300w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/czasem-czuly-czasem-barbarzynca-original-150x150.avif 150w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/czasem-czuly-czasem-barbarzynca-original-200x200.avif 200w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/czasem-czuly-czasem-barbarzynca-original-148x148.avif 148w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/czasem-czuly-czasem-barbarzynca-original-296x296.avif 296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zwiazek_to_nie_obowiazek_To_wybor_ktory_warto_pielegnowac_%E2%80%93_audiobooki_o_relacjach_ktore_buduja\"><\/span><strong>Zwi\u0105zek to nie obowi\u0105zek. To wyb\u00f3r, kt\u00f3ry warto piel\u0119gnowa\u0107 &#8211; audiobooki o&nbsp;relacjach, kt\u00f3re buduj\u0105<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Mi\u0142o\u015b\u0107. Seks. Blisko\u015b\u0107. Trzy s\u0142owa, kt\u00f3re \u0142atwo wy\u015bmia\u0107, trudniej zrozumie\u0107. M\u0119\u017cczy\u017ani rzadko dostaj\u0105 narz\u0119dzia, by \u015bwiadomie budowa\u0107 relacje \u2013 cz\u0119\u015bciej ucz\u0105 si\u0119 odrzuca\u0107 emocje ni\u017c je wyra\u017ca\u0107. <a href=\"https:\/\/audioteka.com\/pl\/audiobook\/mezczyzna-20-rzecz-o-meskosci-i-ojcostwie\/\" target=\"_blank\" rel=\"noopener\">\u201eM\u0119\u017cczyzna 2.0\u201d<\/a> to audiobook, kt\u00f3ry <strong>m\u00f3wi wprost: m\u0119sko\u015b\u0107 nie jest czym\u015b do ukrycia ani do naprawienia. To jako\u015b\u0107, kt\u00f3r\u0105 warto rozwija\u0107<\/strong> \u2013 w&nbsp;byciu ojcem, m\u0119\u017cem, przyjacielem. Pos\u0142uchasz tu wielu g\u0142os\u00f3w \u2013 duchownych, psycholog\u00f3w, ojc\u00f3w \u2013 i&nbsp;\u017cadna z&nbsp;tych perspektyw nie jest jedyn\u0105 prawd\u0105. To raczej zaproszenie do dialogu z&nbsp;samym sob\u0105.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"5875\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn\/mezczyzna-20-rzecz-o-meskosci-i-ojcostwie-original-1\" data-orig-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/mezczyzna-20-rzecz-o-meskosci-i-ojcostwie-original-1.avif\" data-orig-size=\"300,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mezczyzna-20&amp;#8212;rzecz-o-meskosci-i-ojcostwie-original (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/mezczyzna-20-rzecz-o-meskosci-i-ojcostwie-original-1.avif\" src=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/mezczyzna-20-rzecz-o-meskosci-i-ojcostwie-original-1.avif\" alt=\"\" class=\"wp-image-5875\" srcset=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/mezczyzna-20-rzecz-o-meskosci-i-ojcostwie-original-1.avif 300w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/mezczyzna-20-rzecz-o-meskosci-i-ojcostwie-original-1-150x150.avif 150w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/mezczyzna-20-rzecz-o-meskosci-i-ojcostwie-original-1-200x200.avif 200w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/mezczyzna-20-rzecz-o-meskosci-i-ojcostwie-original-1-148x148.avif 148w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/mezczyzna-20-rzecz-o-meskosci-i-ojcostwie-original-1-296x296.avif 296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Z kolei <a href=\"https:\/\/audioteka.com\/pl\/audiobook\/meska-depresja\/\" target=\"_blank\" rel=\"noopener\">\u201eM\u0119ska depresja\u201d<\/a> Krzysztofa Krajewskiego-Siudy i&nbsp;<a href=\"https:\/\/audioteka.com\/pl\/autor\/szymon-zysko\/\" target=\"_blank\" rel=\"noopener\">Szymona \u017by\u015bko<\/a> to jeden z&nbsp;najwa\u017cniejszych audiobook\u00f3w ostatnich lat. <strong>O tym, \u017ce czasem nie \u201enie chce si\u0119 wsta\u0107\u201d, tylko nie mo\u017cna. O&nbsp;tym, \u017ce bycie silnym nie polega na ignorowaniu cierpienia, ale na odwadze<\/strong>, by je nazwa\u0107. O&nbsp;tym, \u017ce pancerz twardziela mo\u017ce sta\u0107 si\u0119 klatk\u0105. Ten audiobook to nie tylko pomoc, to cz\u0119sto pierwszy krok w&nbsp;stron\u0119 \u017cycia.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"5876\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn\/meska-depresja-original\" data-orig-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/meska-depresja-original.avif\" data-orig-size=\"300,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"meska-depresja-original\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/meska-depresja-original.avif\" src=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/meska-depresja-original.avif\" alt=\"\" class=\"wp-image-5876\" srcset=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/meska-depresja-original.avif 300w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/meska-depresja-original-150x150.avif 150w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/meska-depresja-original-200x200.avif 200w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/meska-depresja-original-148x148.avif 148w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/meska-depresja-original-296x296.avif 296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Strefa_mezczyzn_w_Audiotece_%E2%80%93_konkretne_tytuly_konkretna_zmiana\"><\/span><strong><strong>Strefa m\u0119\u017cczyzn w&nbsp;Audiotece \u2013 konkretne tytu\u0142y, konkretna zmiana<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Sukces nie zawsze r\u00f3wna si\u0119 pieni\u0105dzom. Ale pieni\u0105dze nie bior\u0105 si\u0119 znik\u0105d. Steven Bartlett, autor jednego z&nbsp;najpopularniejszych podcast\u00f3w \u015bwiata, zebra\u0142 swoje do\u015bwiadczenia w&nbsp;audiobooku <a href=\"https:\/\/audioteka.com\/pl\/audiobook\/the-diary-of-a-ceo\/\" target=\"_blank\" rel=\"noopener\">\u201eThe Diary of a&nbsp;CEO\u201d<\/a> \u2013 i&nbsp;nie jest to kolejna bajka o&nbsp;\u201emilionerze przed trzydziestk\u0105\u201d. To <strong>konkretna, psychologiczna mapa mentalna, jak zbudowa\u0107 co\u015b trwa\u0142ego: siebie, mark\u0119, biznes, relacje.<\/strong> Bartlett nie sprzedaje iluzji. M\u00f3wi o&nbsp;b\u0142\u0119dach, samotno\u015bci, potrzebie koncentracji. Je\u015bli chcesz czego\u015b wi\u0119cej ni\u017c korpomotywacji \u2013 to w\u0142a\u015bnie tu.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"5878\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-osiagnac-sukces-w-pracy-relacjach-i-rozwoju-osobistym-poradniki-dla-mezczyzn\/the-diary-of-a-ceo-original\" data-orig-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/the-diary-of-a-ceo-original.avif\" data-orig-size=\"300,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"the-diary-of-a-ceo-original\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/the-diary-of-a-ceo-original.avif\" src=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/the-diary-of-a-ceo-original.avif\" alt=\"\" class=\"wp-image-5878\" srcset=\"https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/the-diary-of-a-ceo-original.avif 300w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/the-diary-of-a-ceo-original-150x150.avif 150w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/the-diary-of-a-ceo-original-200x200.avif 200w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/the-diary-of-a-ceo-original-148x148.avif 148w, https:\/\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/the-diary-of-a-ceo-original-296x296.avif 296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\"><strong>Strefa m\u0119\u017cczyzn to nie \u201e\u0142adne s\u0142\u00f3wka\u201d. To konkretne audiobooki dla facet\u00f3w, kt\u00f3rzy bior\u0105 \u017cycie na powa\u017cnie<\/strong>. Mo\u017cesz by\u0107 zm\u0119czony. Mo\u017cesz czu\u0107 si\u0119 zagubiony. Mo\u017cesz nie wiedzie\u0107, od czego zacz\u0105\u0107. Ale jedno jest pewne \u2013 mo\u017cesz co\u015b z&nbsp;tym zrobi\u0107. Te audiobooki nie zrobi\u0105 tego za Ciebie, ale mog\u0105 by\u0107 pocz\u0105tkiem zmiany.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/audioteka.com\/pl\/applications\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"216\" data-attachment-id=\"5801\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/sluchanie-zamiast-czytania-oto-7-powodow-dla-ktorych-audiobooki-zmienia-twoje-zycie\/banner_3-5\" data-orig-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/banner_3-2.png?fit=768%2C216&amp;ssl=1\" data-orig-size=\"768,216\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"banner_3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/banner_3-2.png?fit=768%2C216&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/banner_3-2.png?resize=768%2C216&#038;ssl=1\" alt=\"\" class=\"wp-image-5801\" srcset=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/banner_3-2.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/banner_3-2.png?resize=300%2C84&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/banner_3-2.png?resize=512%2C144&amp;ssl=1 512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-justify\"><span class=\"ez-toc-section\" id=\"Inne_polecane_audiobooki_dla_mezczyzn\"><\/span><strong>Inne polecane audiobooki dla m\u0119\u017cczyzn:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/audioteka.com\/pl\/audiobook\/jak-zostac-mistrzem-trening-doskonalosci\/\" target=\"_blank\" rel=\"noopener\">\u201eJak zosta\u0107 mistrzem. Trening doskona\u0142o\u015bci\u201d<\/a> \u2013 Robert Greene<\/strong><br>Klasyk o&nbsp;cierpliwo\u015bci, praktyce i&nbsp;pasji \u2013 dla ka\u017cdego, kto chce w&nbsp;czym\u015b by\u0107 naprawd\u0119 dobry.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/audioteka.com\/pl\/audiobook\/seks-bez-presji-jak-nie-gzic-siepo-ciemku\/\" target=\"_blank\" rel=\"noopener\">\u201eSeks bez presji. Jak nie gzi\u0107 si\u0119 po ciemku\u201d<\/a> \u2013 Micha\u0142 Sawicki<\/strong><br>O \u015bwiadomej seksualno\u015bci i&nbsp;uwolnieniu si\u0119 od presji bycia \u201edobrym kochankiem\u201d.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/audioteka.com\/pl\/audiobook\/unfck-yourself-napraw-sie\/\" target=\"_blank\" rel=\"noopener\">\u201eUnf*ck Yourself. Napraw si\u0119!\u201d<\/a> \u2013 Gary John Bishop<\/strong><br>Audiobook, kt\u00f3ry nie owija w&nbsp;bawe\u0142n\u0119. Brutalnie motywuj\u0105cy reset umys\u0142u.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/audioteka.com\/pl\/audiobook\/jak-facet-z-facetem-rozmowy-o-seksualnosci-i-zwiazkach-gejowskich\/\" target=\"_blank\" rel=\"noopener\">\u201eJak facet z&nbsp;facetem. Rozmowy o&nbsp;seksualno\u015bci i&nbsp;zwi\u0105zkach gejowskich\u201d<\/a> \u2013 Andrzej Gry\u017cewski, Przemys\u0142aw Pilarski<\/strong><br>Odwa\u017cna i&nbsp;potrzebna rozmowa o&nbsp;m\u0119sko\u015bci w&nbsp;r\u00f3\u017cnorodnych relacjach.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/audioteka.com\/pl\/audiobook\/polaczenia\/\" target=\"_blank\" rel=\"noopener\">\u201ePo\u0142\u0105czenia\u201d<\/a> \u2013 Robert Sosnowski<\/strong><br>O emocjonalnych wi\u0119ziach w&nbsp;cyfrowym \u015bwiecie \u2013 i&nbsp;o tym, co znaczy naprawd\u0119 by\u0107 blisko.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/audioteka.com\/pl\/audiobook\/mezczyzna-od-podszewki\/\" target=\"_blank\" rel=\"noopener\">\u201eM\u0119\u017cczyzna od podszewki\u201d<\/a> \u2013 Irena Stanis\u0142awska, Krzysztof Klajs<\/strong><br>Audiobook o&nbsp;m\u0119sko\u015bci bez stereotyp\u00f3w \u2013 z&nbsp;perspektywy psychologii i&nbsp;praktyki.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/audioteka.com\/pl\/audiobook\/12-zyciowych-zasad\/\" target=\"_blank\" rel=\"noopener\">\u201e12 \u017cyciowych zasad: antidotum na chaos\u201d<\/a> \u2013 Jordan B. Peterson<\/strong><br>Bestseller, kt\u00f3ry daje ramy i&nbsp;porz\u0105dkuje rzeczywisto\u015b\u0107 \u2013 w&nbsp;pracy i&nbsp;domu.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udfa7 <em>S\u0142uchaj w&nbsp;Klubie Audioteki. Daj sobie g\u0142os, kt\u00f3ry dzia\u0142a.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"Czasami wystarczy jedno zdanie, jeden g\u0142os, jedno dobre s\u0142owo, by wszystko ruszy\u0142o z&nbsp;miejsca. Sukces? To nie przypadek. To&hellip;","protected":false},"author":264736302,"featured_media":5862,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14928,14930],"tags":[],"class_list":{"0":"post-5860","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-porady","8":"category-edukacyjne","9":"cs-entry"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/atk_group_60848_A_man_stands_with_his_back_facing_the_viewer__267cf0a3-69db-4c31-a712-305040aff5df_0.png?fit=1456%2C816&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/posts\/5860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/users\/264736302"}],"replies":[{"embeddable":true,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/comments?post=5860"}],"version-history":[{"count":11,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/posts\/5860\/revisions"}],"predecessor-version":[{"id":5881,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/posts\/5860\/revisions\/5881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/media\/5862"}],"wp:attachment":[{"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/media?parent=5860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/categories?post=5860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/tags?post=5860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}