{"id":13124,"date":"2026-01-29T08:35:00","date_gmt":"2026-01-29T07:35:00","guid":{"rendered":"https:\/\/blogaudioteka.wpcomstaging.com\/?p=13124"},"modified":"2026-01-28T11:26:18","modified_gmt":"2026-01-28T10:26:18","slug":"jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie","status":"publish","type":"post","link":"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie","title":{"rendered":"Jak \u201cpoch\u0142ania\u0107\u201d kultur\u0119, nie patrz\u0105c w ekran? Tw\u00f3j plan na bycie najlepiej poinformowan\u0105 osob\u0105 w towarzystwie"},"content":{"rendered":"\n<p class=\"has-text-align-justify wp-block-paragraph\"><strong>Czy mo\u017cna by\u0107 na bie\u017c\u0105co z&nbsp;kultur\u0105, np. ksi\u0105\u017ckami, o&nbsp;kt\u00f3rych ka\u017cdy teraz rozmawia, a&nbsp;jednocze\u015bnie pozosta\u0107 aktywnym? Oczywi\u015bcie! Audiobooki pozwalaj\u0105 poznawa\u0107 literatur\u0119 pi\u0119kn\u0105, reporta\u017ce czy eseje w&nbsp;ruchu, w&nbsp;trakcie przerw mi\u0119dzy kolejnymi domowymi obowi\u0105zkami, a&nbsp;nawet\u2026 w&nbsp;trakcie ich wykonywania. Je\u015bli chcesz by\u0107 osob\u0105, kt\u00f3ra zawsze ma co\u015b ciekawego do powiedzenia \u2013 i&nbsp;wie, o&nbsp;czym si\u0119 m\u00f3wi \u2013 ten artyku\u0142 podpowie Ci, jak zbudowa\u0107 w\u0142asny, skuteczny plan kulturalny bez patrzenia w&nbsp;ekran czy sp\u0119dzania godzin nad ksi\u0105\u017ck\u0105.<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><span class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/span>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/#Audiobooki_Twoim_sprzymierzencem_czyli_dlaczego_sluchanie_staje_sie_nowa_supermoca\" >Audiobooki Twoim sprzymierze\u0144cem, czyli dlaczego s\u0142uchanie staje si\u0119 now\u0105 supermoc\u0105<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/#Jak_wplesc_literature_w_codziennosc_Twoj_pomysl_na_kulturalny_rytual\" >Jak wple\u015b\u0107 literatur\u0119 w&nbsp;codzienno\u015b\u0107? Tw\u00f3j pomys\u0142 na kulturalny rytua\u0142<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/#Nowosci_bestsellery_i_klasyka_%E2%80%93_co_warto_%E2%80%9Cpochlaniac%E2%80%9D_by_byc_na_biezaco\" >Nowo\u015bci, bestsellery i&nbsp;klasyka \u2013 co warto \u201cpoch\u0142ania\u0107\u201d, by by\u0107 na bie\u017c\u0105co?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/#Plan_idealny_jak_sluchac_madrze_regularnie_i_bez_presji_nadazania_za_wszystkim\" >Plan idealny: jak s\u0142ucha\u0107 m\u0105drze, regularnie i&nbsp;bez presji nad\u0105\u017cania za wszystkim?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/#Podsumowanie\" >Podsumowanie<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/#Moga_Cie_zainteresowac\" >Mog\u0105 Ci\u0119 zainteresowa\u0107<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Audiobooki_Twoim_sprzymierzencem_czyli_dlaczego_sluchanie_staje_sie_nowa_supermoca\"><\/span>Audiobooki Twoim sprzymierze\u0144cem, czyli dlaczego s\u0142uchanie staje si\u0119 now\u0105 supermoc\u0105<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Coraz wi\u0119cej z&nbsp;nas niemal ca\u0142y dzie\u0144 sp\u0119dza, patrz\u0105c w&nbsp;ekrany. W&nbsp;tym kontek\u015bcie s\u0142uchanie staje si\u0119 przyjemn\u0105 alternatyw\u0105. Audiobooki pozwalaj\u0105 mie\u0107 kontakt z&nbsp;kultur\u0105 bez telefonu w&nbsp;d\u0142oni, bez ci\u0105g\u0142ego sprawdzania powiadomie\u0144, a&nbsp;nawet bez godzin po\u015bwi\u0119conych na przewracanie kolejnych kartek.<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Chcesz by\u0107 na bie\u017c\u0105co z&nbsp;kultur\u0105? Zamiast scrollowania zanurz si\u0119 w&nbsp;<a href=\"https:\/\/audioteka.com\/pl\/katalog\/reportaz-i-dokument\/\" target=\"_blank\" rel=\"noopener\">reporta\u017cu<\/a> czy popularnym <a href=\"https:\/\/audioteka.com\/pl\/katalog\/erotyka-i-romans\/\" target=\"_blank\" rel=\"noopener\">romansie<\/a> dok\u0142adnie wtedy, gdy masz na to przestrze\u0144, np. w&nbsp;drodze do pracy, podczas spaceru albo w&nbsp;trakcie codziennych obowi\u0105zk\u00f3w. <strong>To forma obcowania z&nbsp;tre\u015bci\u0105, kt\u00f3ra nie wymaga pe\u0142nej koncentracji wzroku<\/strong>, a&nbsp;jednocze\u015bnie anga\u017cuje uwag\u0119 w&nbsp;spos\u00f3b naturalny i&nbsp;niewymuszony.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/klub.audioteka.com\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" data-attachment-id=\"13178\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/1200x628-2\" data-orig-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-2.png?fit=1200%2C628&amp;ssl=1\" data-orig-size=\"1200,628\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1200&amp;#215;628 (2)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-2.png?fit=1024%2C536&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-2.png?resize=1024%2C536&#038;ssl=1\" alt=\"\" class=\"wp-image-13178\" srcset=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-2.png?resize=1024%2C536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-2.png?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-2.png?resize=768%2C402&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-2.png?resize=512%2C268&amp;ssl=1 512w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-2.png?resize=920%2C481&amp;ssl=1 920w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-2.png?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">S\u0142uchanie daje te\u017c co\u015b, czego cz\u0119sto nam brakuje \u2013 spok\u00f3j. <strong>Mo\u017cesz si\u0119 swobodnie porusza\u0107, oddycha\u0107, robi\u0107 swoje, a&nbsp;jednocze\u015bnie ch\u0142on\u0105\u0107 opowie\u015bci i&nbsp;idee. <\/strong>Dzi\u0119ki temu kultura przestaje by\u0107 kolejnym zadaniem na li\u015bcie, a&nbsp;zaczyna towarzyszy\u0107 codzienno\u015bci. Co ciekawe, wiele os\u00f3b zauwa\u017ca, \u017ce w\u0142a\u015bnie w&nbsp;tej formie \u0142atwiej zapami\u0119ta\u0107 w\u0105tki i&nbsp;sens ca\u0142ej historii, bo nic nie rozprasza uwagi.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_wplesc_literature_w_codziennosc_Twoj_pomysl_na_kulturalny_rytual\"><\/span>Jak wple\u015b\u0107 literatur\u0119 w&nbsp;codzienno\u015b\u0107? Tw\u00f3j pomys\u0142 na kulturalny rytua\u0142<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Rytua\u0142y kulturalne nie musz\u0105 by\u0107 spektakularne \u2013 wystarczy\u2026 konsekwencj<strong>a. Kilkana\u015bcie minut rano, np. podczas spaceru spaceru z&nbsp;psem<\/strong> czy wieczornego sprz\u0105tania, w&nbsp;zupe\u0142no\u015bci wystarczy, by pozna\u0107 kolejny fragment popularnego ostatnio reporta\u017cu, nowej powie\u015bci true crime czy nagrodzonego eseju. Z&nbsp;czasem te drobne chwile sk\u0142adaj\u0105 si\u0119 na solidn\u0105 porcj\u0119 kultury tygodniowo. Co wa\u017cne, rytua\u0142 s\u0142uchania nie wymaga energii startowej, jak czytanie papierowej ksi\u0105\u017cki po d\u0142ugim dniu. Wystarczy wcisn\u0105\u0107 \u201cplay\u201d w&nbsp;aplikacji <a href=\"https:\/\/audioteka.com\/pl\/\" target=\"_blank\" rel=\"noopener\">Audioteki<\/a>, a&nbsp;reszta dzieje si\u0119 sama!<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Je\u015bli o&nbsp;nas chodzi, w&nbsp;audiobookach najbardziej lubimy to, \u017ce zostawiaj\u0105 w&nbsp;g\u0142owie co\u015b do wykorzystania na p\u00f3\u017aniej. <strong>Czasem jest to ciekawa anegdota, czasem zdanie, kt\u00f3re zapada w&nbsp;pami\u0119\u0107, albo my\u015bl, do kt\u00f3rej wracasz w&nbsp;rozmowie przy stole. <\/strong>Nie chodzi o&nbsp;to, by sypa\u0107 tytu\u0142ami i&nbsp;udowadnia\u0107, ile si\u0119 przeczyta\u0142o czy przes\u0142ucha\u0142o. Chodzi raczej o&nbsp;umiej\u0119tno\u015b\u0107 \u0142\u0105czenia fakt\u00f3w, wyci\u0105gania sensu z&nbsp;r\u00f3\u017cnych historii i&nbsp;odnoszenia ich do codziennych spraw. Audiobooki sprzyjaj\u0105 takiemu my\u015bleniu, bo opowie\u015bci zostaj\u0105 w&nbsp;g\u0142owie jako ca\u0142o\u015b\u0107, a&nbsp;nie jako zbi\u00f3r oderwanych informacji. Dzi\u0119ki temu rozmowy staj\u0105 si\u0119 ciekawsze i&nbsp;bardziej naturalne.<\/p>\n\n\n\n<div class=\"wp-block-group is-style-cs-promo\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\ud83d\udc49<a href=\"https:\/\/audioteka.com\/pl\/blog\/zamiast-odswiezac-feed-odswiez-swoja-wiedze-5-ksiazek-audio-ktore-naucza-cie-wiecej-niz-social-media\" target=\"_blank\" rel=\"noopener\">Zamiast od\u015bwie\u017ca\u0107 feed, od\u015bwie\u017c swoj\u0105 wiedz\u0119. 5 ksi\u0105\u017cek audio, kt\u00f3re naucz\u0105 Ci\u0119 wi\u0119cej ni\u017c social media<\/a><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nowosci_bestsellery_i_klasyka_%E2%80%93_co_warto_%E2%80%9Cpochlaniac%E2%80%9D_by_byc_na_biezaco\"><\/span>Nowo\u015bci, bestsellery i&nbsp;klasyka \u2013 co warto \u201cpoch\u0142ania\u0107\u201d, by by\u0107 na bie\u017c\u0105co?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Bycie na kulturalnym pulsie nie oznacza gonitwy za wszystkim naraz. <strong>Najlepiej jest miksowa\u0107: jedna nowo\u015b\u0107, jeden <\/strong><a href=\"https:\/\/audioteka.com\/pl\/cykl\/bestsellery\/\" target=\"_blank\" rel=\"noopener\"><strong>bestseller<\/strong><\/a><strong>, jeden tytu\u0142, kt\u00f3ry \u201cwarto zna\u0107\u201d<\/strong>, bo wszyscy o&nbsp;nim pisz\u0105 w&nbsp;social mediach. Takie podej\u015bcie da Ci odpowiednio szeroki kontekst do towarzyskich rozm\u00f3w i&nbsp;w\u0142a\u015bciwy punkt odniesienia. Audiobooki sprawdzaj\u0105 si\u0119 w&nbsp;tej roli znakomicie \u2013 jednego dnia s\u0142uchasz eseju o&nbsp;wsp\u00f3\u0142czesno\u015bci, nast\u0119pnego powie\u015bci, o&nbsp;kt\u00f3rej m\u00f3wi p\u00f3\u0142 internetu. Zyskujesz orientacj\u0119 bez presji nad\u0105\u017cania.<\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Je\u015bli chcesz trzyma\u0107 r\u0119k\u0119 na pulsie tego, co dzieje si\u0119 w&nbsp;kulturze, <strong>rozwa\u017c subskrypcj\u0119 w&nbsp;ramach <\/strong><a href=\"https:\/\/klub.audioteka.com\/\" target=\"_blank\" rel=\"noopener\"><strong>Audioteka Klub<\/strong><\/a><strong> \u2013 to zdejmie Ci z&nbsp;g\u0142owy kalkulacje koszt\u00f3w<\/strong> przy ka\u017cdym kolejnym wyborze ksi\u0105\u017cki i&nbsp;b\u0119dzie sprzyja\u0107 regularno\u015bci, odkrywaniu i&nbsp;odwadze si\u0119gania po r\u00f3\u017cne gatunki. Nasza aplikacja u\u0142atwi Ci przy tym powr\u00f3t do przerwanych tytu\u0142\u00f3w, s\u0142uchanie offline i&nbsp;budowanie w\u0142asnej p\u00f3\u0142ki ods\u0142uch\u00f3w!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Plan_idealny_jak_sluchac_madrze_regularnie_i_bez_presji_nadazania_za_wszystkim\"><\/span>Plan idealny: jak s\u0142ucha\u0107 m\u0105drze, regularnie i&nbsp;bez presji nad\u0105\u017cania za wszystkim?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zamiast tworzy\u0107 d\u0142ug\u0105 list\u0119 ksi\u0105\u017cek do nadrobienia, lepiej zbudowa\u0107 plan, kt\u00f3ry b\u0119dzie wspiera\u0142 codzienno\u015b\u0107 i&nbsp;dawa\u0142 realn\u0105 przyjemno\u015b\u0107 z&nbsp;kontaktu z&nbsp;kultur\u0105. <strong>Audiobooki maj\u0105 s\u0142u\u017cy\u0107 Tobie,<\/strong> a&nbsp;nie odwrotnie. Oto kilka zasad, kt\u00f3re pomagaj\u0105 s\u0142ucha\u0107 spokojnie i&nbsp;z sensem:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Ustal sta\u0142e okna s\u0142uchania<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Wybierz 2-3 momenty w&nbsp;tygodniu, kt\u00f3re i&nbsp;tak si\u0119 powtarzaj\u0105 i&nbsp;nie wymagaj\u0105 pe\u0142nej uwagi. Mo\u017ce to by\u0107 droga do pracy, wieczorny spacer, gotowanie obiadu albo poranne sprz\u0105tanie. Dzi\u0119ki temu s\u0142uchanie staje si\u0119 naturaln\u0105 cz\u0119\u015bci\u0105 dnia, a&nbsp;nie kolejnym obowi\u0105zkiem do zaplanowania. Regularno\u015b\u0107 rodzi si\u0119 sama, bez pilnowania kalendarza.<\/p>\n\n\n\n<div class=\"wp-block-group is-style-cs-promo\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\ud83d\udc49<a href=\"https:\/\/audioteka.com\/pl\/blog\/wyzwanie-10-000-krokow-z-dobra-historia-jak-audio-spacer-odmieni-twoj-dzien\" target=\"_blank\" rel=\"noopener\">Wyzwanie: 10 000 krok\u00f3w z&nbsp;dobr\u0105 histori\u0105. Jak audio-spacer odmieni Tw\u00f3j dzie\u0144?<\/a><\/p>\n<\/div><\/div>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><strong>Mieszaj gatunki, \u017ceby nie popa\u015b\u0107 w&nbsp;znu\u017cenie<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">S\u0142uchanie wy\u0142\u0105cznie jednego typu tre\u015bci szybko prowadzi do przesytu i&nbsp;zniech\u0119cenia. U&nbsp;nas sprawdza si\u0119 rotowanie mi\u0119dzy <a href=\"https:\/\/audioteka.com\/pl\/cykl\/nowosci\/\" target=\"_blank\" rel=\"noopener\">nowo\u015bciami<\/a>, klasyk\u0105, <a href=\"https:\/\/audioteka.com\/pl\/katalog\/kryminaly\/\" target=\"_blank\" rel=\"noopener\">krymina\u0142ami<\/a> czy <a href=\"https:\/\/audioteka.com\/pl\/katalog\/literatura-faktu-n\/\" target=\"_blank\" rel=\"noopener\">literatur\u0105 faktu<\/a>. Jednego dnia lekka powie\u015b\u0107, innego rozmowa o&nbsp;kulturze albo wsp\u00f3\u0142czesnym \u015bwiecie. Taka zmiana perspektywy sprawia, \u017ce ciekawo\u015b\u0107 pozostaje \u017cywa, a&nbsp;s\u0142uchanie wci\u0105\u017c sprawia przyjemno\u015b\u0107!<\/p>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li><strong>Ko\u0144cz, zanim si\u0119 zm\u0119czysz<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Audiobook nie musi by\u0107 przes\u0142uchany do ko\u0144ca za jednym podej\u015bciem. Je\u015bli czujesz, \u017ce koncentracja spada albo tre\u015b\u0107 przestaje Ci\u0119 anga\u017cowa\u0107 \u2013 zr\u00f3b przerw\u0119. Lepiej zako\u0144czy\u0107 ods\u0142uch z&nbsp;poczuciem niedosytu ni\u017c zm\u0119czenia. To zwi\u0119ksza szans\u0119, \u017ce ch\u0119tnie wr\u00f3cisz do historii przy kolejnej okazji.<\/p>\n\n\n\n<div class=\"wp-block-group is-style-cs-promo\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\ud83d\udc49<a href=\"https:\/\/audioteka.com\/pl\/blog\/ksiazka-czy-audiobook-dlaczego-warto-laczyc-obie-formy-konsumpcji-literatury\" target=\"_blank\" rel=\"noopener\">Ksi\u0105\u017cka czy audiobook? Dlaczego warto \u0142\u0105czy\u0107 obie formy konsumpcji literatury<\/a><\/p>\n<\/div><\/div>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li><strong>Zatrzymaj w&nbsp;g\u0142owie jeden w\u0105tek lub my\u015bl<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Nie musisz zapami\u0119tywa\u0107 wszystkiego. Wystarczy jedno zdanie, obraz albo refleksja, kt\u00f3ra zostanie z&nbsp;Tob\u0105 na d\u0142u\u017cej. Taki drobny punkt zaczepienia cz\u0119sto wraca p\u00f3\u017aniej w&nbsp;rozmowach lub w\u0142asnych przemy\u015bleniach. Audiobooki najlepiej dzia\u0142aj\u0105 w\u0142a\u015bnie wtedy, gdy pozwalasz im zostawi\u0107 \u015blad, a&nbsp;nie kompletny zapis tre\u015bci.<\/p>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li><strong>Wracaj bez wyrzut\u00f3w sumienia<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">Przerwy s\u0105 naturalne. Czasem przez tydzie\u0144 nie pos\u0142uchasz niczego i&nbsp;to jest w&nbsp;porz\u0105dku. Audiobooki nie uciekn\u0105 \ud83d\ude42 Wracania do nich po przerwie nie traktuj jak oznaki pora\u017cki, lecz element rytmu codziennego \u017cycia. Najwa\u017cniejsze, by s\u0142uchanie by\u0142o przyjemno\u015bci\u0105, a&nbsp;nie kolejn\u0105 form\u0105 presji.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/klub.audioteka.com\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" data-attachment-id=\"13183\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/1200x628-3\" data-orig-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-3.png?fit=1200%2C628&amp;ssl=1\" data-orig-size=\"1200,628\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1200&amp;#215;628 (3)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-3.png?fit=1024%2C536&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-3.png?resize=1024%2C536&#038;ssl=1\" alt=\"\" class=\"wp-image-13183\" srcset=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-3.png?resize=1024%2C536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-3.png?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-3.png?resize=768%2C402&amp;ssl=1 768w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-3.png?resize=512%2C268&amp;ssl=1 512w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-3.png?resize=920%2C481&amp;ssl=1 920w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/1200x628-3.png?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\"><strong>W\u0142a\u015bnie tak buduje si\u0119 dzi\u015b kulturaln\u0105 \u201cform\u0119\u201d bez marnowania godzin: konsekwentnie i&nbsp;z przyjemno\u015bci\u0105!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Podsumowanie\"><\/span>Podsumowanie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Audiobooki pozwalaj\u0105 by\u0107 blisko kultury bez rezygnowania z&nbsp;codziennej aktywno\u015bci i&nbsp;bez kolejnych godzin sp\u0119dzonych przed ekranem.<\/li>\n\n\n\n<li>S\u0142uchanie w&nbsp;odpowiednich momentach dnia pomaga budowa\u0107 kulturalny rytua\u0142, kt\u00f3ry nie wymaga wysi\u0142ku ani specjalnego planowania. Mo\u017ce to by\u0107 np. trening albo dojazd do pracy.<\/li>\n\n\n\n<li>Dzi\u0119ki audiobookom \u0142atwiej zapami\u0119ta\u0107 w\u0105tki, anegdoty i&nbsp;idee, kt\u00f3re p\u00f3\u017aniej wracaj\u0105 w&nbsp;rozmowach i&nbsp;w\u0142asnych przemy\u015bleniach.<\/li>\n\n\n\n<li>Mieszanie nowo\u015bci, bestseller\u00f3w i&nbsp;klasyki daje szeroki kontekst kulturowy bez presji nad\u0105\u017cania za wszystkim naraz.<\/li>\n\n\n\n<li>Subskrypcja Audioteka Klub u\u0142atwia regularny kontakt z&nbsp;literatur\u0105 i&nbsp;pozwala rozwija\u0107 kulturaln\u0105 ciekawo\u015b\u0107 w&nbsp;wygodny, spokojny spos\u00f3b.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Moga_Cie_zainteresowac\"><\/span>Mog\u0105 Ci\u0119 zainteresowa\u0107<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/audioteka.com\/pl\/audiobook\/lady-whistledown-kontratakuje\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"13193\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/9-2-2\" data-orig-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/9-2-1.webp?fit=300%2C300&amp;ssl=1\" data-orig-size=\"300,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"9 (2)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/9-2-1.webp?fit=300%2C300&amp;ssl=1\" data-id=\"13193\" src=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/9-2-1.webp?resize=300%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-13193\" srcset=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/9-2-1.webp?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/9-2-1.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/9-2-1.webp?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/9-2-1.webp?resize=148%2C148&amp;ssl=1 148w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/9-2-1.webp?resize=296%2C296&amp;ssl=1 296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/audioteka.com\/pl\/audiobook\/czarodziejska-gora\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"13194\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/76-2\" data-orig-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/76-2.webp?fit=300%2C300&amp;ssl=1\" data-orig-size=\"300,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"76\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/76-2.webp?fit=300%2C300&amp;ssl=1\" data-id=\"13194\" src=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/76-2.webp?resize=300%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-13194\" srcset=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/76-2.webp?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/76-2.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/76-2.webp?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/76-2.webp?resize=148%2C148&amp;ssl=1 148w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/76-2.webp?resize=296%2C296&amp;ssl=1 296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/audioteka.com\/pl\/audiobook\/zakochane-w-psychopatach\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"13192\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/24-3\" data-orig-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/24-2.webp?fit=300%2C300&amp;ssl=1\" data-orig-size=\"300,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"24\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/24-2.webp?fit=300%2C300&amp;ssl=1\" data-id=\"13192\" src=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/24-2.webp?resize=300%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-13192\" srcset=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/24-2.webp?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/24-2.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/24-2.webp?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/24-2.webp?resize=148%2C148&amp;ssl=1 148w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/24-2.webp?resize=296%2C296&amp;ssl=1 296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/audioteka.com\/pl\/audiobook\/babcia-rabus\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"13195\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/attachment\/568\" data-orig-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/568.webp?fit=300%2C300&amp;ssl=1\" data-orig-size=\"300,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"568\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/568.webp?fit=300%2C300&amp;ssl=1\" data-id=\"13195\" src=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/568.webp?resize=300%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-13195\" srcset=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/568.webp?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/568.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/568.webp?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/568.webp?resize=148%2C148&amp;ssl=1 148w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/568.webp?resize=296%2C296&amp;ssl=1 296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/audioteka.com\/pl\/audiobook\/rycerz-siedmiu-krolestw\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"13191\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/attachment\/261\" data-orig-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/261.webp?fit=300%2C300&amp;ssl=1\" data-orig-size=\"300,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"261\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/261.webp?fit=300%2C300&amp;ssl=1\" data-id=\"13191\" src=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/261.webp?resize=300%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-13191\" srcset=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/261.webp?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/261.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/261.webp?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/261.webp?resize=148%2C148&amp;ssl=1 148w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/261.webp?resize=296%2C296&amp;ssl=1 296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/audioteka.com\/pl\/audiobook\/gen-zla\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"13190\" data-permalink=\"https:\/\/blogaudioteka.wpcomstaging.com\/jak-pochlaniac-kulture-nie-patrzac-w-ekran-twoj-plan-na-bycie-najlepiej-poinformowana-osoba-w-towarzystwie\/19-2-2\" data-orig-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/19-2-1.webp?fit=300%2C300&amp;ssl=1\" data-orig-size=\"300,300\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"19 (2)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/19-2-1.webp?fit=300%2C300&amp;ssl=1\" data-id=\"13190\" src=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/19-2-1.webp?resize=300%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-13190\" srcset=\"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/19-2-1.webp?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/19-2-1.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/19-2-1.webp?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/19-2-1.webp?resize=148%2C148&amp;ssl=1 148w, https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/19-2-1.webp?resize=296%2C296&amp;ssl=1 296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"Czy mo\u017cna by\u0107 na bie\u017c\u0105co z&nbsp;kultur\u0105, np. ksi\u0105\u017ckami, o&nbsp;kt\u00f3rych ka\u017cdy teraz rozmawia, a&nbsp;jednocze\u015bnie pozosta\u0107 aktywnym? Oczywi\u015bcie! Audiobooki pozwalaj\u0105&hellip;","protected":false},"author":264736302,"featured_media":13187,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14928,14929],"tags":[],"class_list":["post-13124","post","type-post","status-publish","format-standard","has-post-thumbnail","category-porady","category-poradniki","cs-entry"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blogaudioteka.wpcomstaging.com\/wp-content\/uploads\/atk_group_60848_httpss.mj_.rune-BeKqKrILc_A_cinematic_close-up_5bf199e3-183d-4758-bd70-a4b003b0586e_2.png?fit=1456%2C816&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/posts\/13124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/users\/264736302"}],"replies":[{"embeddable":true,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/comments?post=13124"}],"version-history":[{"count":11,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/posts\/13124\/revisions"}],"predecessor-version":[{"id":13198,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/posts\/13124\/revisions\/13198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/media\/13187"}],"wp:attachment":[{"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/media?parent=13124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/categories?post=13124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogaudioteka.wpcomstaging.com\/wp-json\/wp\/v2\/tags?post=13124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}